Rachel specializes in working with people who are ready to explore a self-awareness and self-acceptance practice through yoga techniques and the lens of current psychological research. She is a compassionate yoga therapist, a grounded yoga teacher and a strong partner acrobat. She enjoys relating to her students through conversation about their practice starting to weave into their life. Yoga has personally helped her back pain both physically and emotionally as she has learned to accept sensations in each moment. This allows her to enjoy a very active lifestyle that includes everything from soccer, to hiking, to acrobatic feats!
She is a 500 hour RYT, registered yoga teacher and an Integrated Movement Therapy practitioner (IMT) and a partner yoga/acrobatics teacher.
Rachel is in Portland teaching and seeing private yoga therapy clients online and in your home. She teaches online yoga and Acroyoga at Tempos and Superhero Fitness.
She is a 500 hour RYT, registered yoga teacher and an Integrated Movement Therapy practitioner (IMT) and a partner yoga/acrobatics teacher.
Rachel is in Portland teaching and seeing private yoga therapy clients online and in your home. She teaches online yoga and Acroyoga at Tempos and Superhero Fitness.
"Rachel is attentive, supportive and a radiant soul. So grateful for her."
"Really good vibe, and challenging without being overwhelming. Rachel always suggests good alternatives to poses for different abilities and personal goals."
"Rachel is knowledgeable, calm, creative, engaging, and thoughtful. She finds a way to include everyone in her class regardless of level allowing the class to be challenging and accessible. What more can one ask?"
"Really good vibe, and challenging without being overwhelming. Rachel always suggests good alternatives to poses for different abilities and personal goals."
"Rachel is knowledgeable, calm, creative, engaging, and thoughtful. She finds a way to include everyone in her class regardless of level allowing the class to be challenging and accessible. What more can one ask?"