Monday
12-1 Strength and Balance 

Wednesday
12-1 Mindful Flow 

Friday
12-1 Strength and Balance 

All classes are taught via Unfold Yoga and Meditation virtually. Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=18674&stype=-7&sTG=22&sView=day&sLoc=0&sTrn=100000006

Series: Yoga for Parents
6 week series
Wednesday 7:45-8:45pm
Half support session/half wind down, relieve stress
Sliding scale options, find more info here:
www.unfoldportland.com/series-classes